Some of you may have heard about the Raw Food Diet, but for those of you who have not, it involves changing your diet to eat only unprocessed, uncooked, organic foods.

People who try eating only raw foods usually see dramatic health benefits including weight loss, softer skin, increased energy, and better bowel movements.

For additional reading:

http://www.thebestofrawfood.com/
http://ezinearticles.com/?15-Amazing-Raw-Food-Diet-Benefits&id=970841
http://www.living-foods.com/faq.html

Raw food is a bit extreme for me, but I'm pretty open to increasing how much raw foods I eat. I just can't give up my meat. lol

I'd try it, but I just know I'd smell all the food I cook for my family and just fall off the diet right then and there.

Hi CassieMom I have seen your profile on the Greentoc.com site. Thank You for taking the time to write and share your thoughts and blogs. Please keep writing and maybe you would be interested in managing the site? William@greentoc.com

Welcome to Greentoc.com

Keep up the great work, I personally Thank You so Much for all your time socializing and writing. I to think the site is a good site for us to share our thoughts and inspire each to keep writing and blogging. William@greentoc.com